Zoë Stenger

Health and Wellness Coach

After 13 years in the yachting industry I decided to change tack and re-invent myself for a new life working in Holistic Health. After a year studying Holistic Nutrition and Health Coaching at the Institute for Integrative Nutrition and then adding the complimentary therapies of Chi Nei Tsang ( a traditional Chinese Abdominal Detox Massage) and Reiki to the repertoire I am happily residing in Palma de Mallorca. My aim is to provide easily accessible and individually tailored programmes that encourage you to make healthful changes to your lifestyle regardless of the demands of work, in particular wanting to bring it back to the Crew as I know from experience how unbalanced we all get!