Sunrise Aromatherapy Yoga Practice

Start your day the right way with an energizing Aromatherapy Yoga class.

A new and a revitalising practice partnered with essential oils that work hand in hand with the practice to boost your endorphins, mind and body.

Discover the importance of essential oils, how to use them and their benefits to day to day life. Thinking about essential oils and how they work in balance with wellbeing and how they can support sometimes run down immune systems.

In this chilled morning session, learn the best oils to keep as part of your own holistic first aid kit onboard and for personal use.

A zenny session for both new and more experienced crew Yogis.

Facilitators

Registration for this workshop has now closed.