Health and Ergonomics

Through applying ergonomics, working onboard can be made more efficient and significantly safer. In an interactive discussion Aweigh Fitness will look at the biggest hazards that crew face daily and how the majority of these hazards can easily be avoided. Attendees will understand how to reduce back strains, improve posture and reduce the effects of being on your feet all day! This understanding helps to improve general body condition but most importantly it keeps crew safer and reduces the likelihood of injuries.


Registration for this workshop has now closed.