In this workshop you will have the opportunity to understand how your core values play an integral part to our behaviours and decision making. We will also delve into how this can impact inner and external conflict.
You will have the opportunity to elicit your own values and see how these have impacted you over the years and how you can begin to work with them in the future. A great tool to support you in regulating within key pressure points of your role.
We will also look at how these can also support with your one page profile’s whilst on board.
What you will learn:
1. Understand the core of who I am
2. Recognise when we are feeling off balance and how we can rebalance ourselves through understanding our values
3. How to self regulate in times of pressure through our values system
Tracey JonesPerformance coach and Language Alchemist
Registration for this workshop has now closed.